Join this fun exercise class for men and women over 50 years of age.
Enjoy great music and meet new friends at Body and Soul Fitness.
We focus on exercising for better health strength and fitness.
This group is for men and women over 50 and is open to all fitness levels - go at your own pace!
Helps prevent heart disease and diabetes
Improves overall immune function
Improves mental wellbeing
Decreases risk of falls
Join us in making exercise fun and get your first session free! Concessions are available, please get in touch for more information.
Contact Name: Dianne Mannington
Phone: 027 431 4326
Mondays and Fridays 9.15am
Greerton Community Hall
Concession available - enquire for more information
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