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A Laughter Club where we gather in a group to laugh because we choose to.
A Laughter Club is where we gather in a group to laugh because we choose to. It is not a comedy show and we are not there to make you laugh – we merely provide the place and opportunity for you to allow yourselves to laugh. We do not need to rely on jokes or sense of humour.
Scientific studies show that our bodies cannot differentiate between real laughter and intentional laughter and, what often starts as intentional laughter, soon turns into real and genuine laughter as laughter is contagious.
Laughter is a universal language which transcends all barriers: age, gender, language, hierarchy, physical abilities and race. We are non-political, non-religious and non-judgmental.
Laughter sessions typically start with gentle warm-up techniques which include stretching, chanting, clapping and movement, followed by a series of laughter exercises, interspersed with breathing exercises.
We then go into a period of sustained laughter where we laugh for as long as we can without stopping and the session is rounded off with a quiet time where we relax in silence to ground ourselves and give the laughter a chance to be absorbed into the body.
Email: judeh44@hotmail.com or lollaughterwellness@gmail.com
Phone: 02102775901
When
Saturdays 10.00am - 10.45am
Where
Arataki Community Centre
Price
Koha (donation) to cover venue costs
Location
Address:
Zambuk Way (off Grenada Street), Mount Maunganui
Phone: 07 577 8565
Mon to Fri: 9am – 6pm
Available for Bookings:
Mon to Sun: 8am – 12am
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